using a simple Python script, I measured 2545 fsyncs/s in my KINGSTON SA2000M81000G NVME and 9901 on the 16G Optane. So at least 4x fsync speed which is what ZIL needs.
If you use them over Gbit network, 150MB/s is sufficient, if you need more, you can always stripe the ZIL and get 300MB/s...